Providing Light and Guidance on Dim Pathways


 I believe in the power of empathy and support, and I strive to walk alongside individuals as they navigate their own unique journeys.


“This feeling will pass. The fear is real but the danger is not.”

― Cammie McGovern


Navigating grief and loss, and processing trauma can feel overwhelming, seemingly an impossible path to travel alone, as you attempt to reach your new normal.



I understand that discussing these things can be incredibly difficult, and it's okay to feel overwhelmed. We'll take small steps together.

There's no right or wrong way to grieve or to process trauma. Your experience is unique, and we'll go at your pace, always.


- Liz Meyer, MSW, LCSW, LAC

Owner of Blended Pathways Therapy, PLLC


“I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can’t have both. Not at the same time.”

- Brené Brown


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